Tyrolean farmer's bread
#bread #baking #wholegrain #grain #grainmill
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Preparation time: 30 min. + baking time |
Serves: 1 large loaf of bread |
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Gluten-free: No |
Vegan: Yes |
How about a rustic farmhouse bread? Freshly baked, of course, with a mixture of rye and wheat – because why should you always use just one type of grain?
Ingredients
Pretzel:
- 125 g sourdough
- 500 ml water (lukewarm)
- 400 g freshly ground wholegrain rye flour
Main dough:
- 800 g freshly milled wholegrain rye flour
- 400 g freshly ground whole wheat flour
- 3 heaped teaspoons of sea salt
- 2 tablespoons of caraway seeds (whole)
- 1 tsp coriander (whole)
- 1 tsp anise (whole)
- 1 tsp fennel (whole)
- ½ tsp ground cardamom
- 750 ml water (lukewarm)
- 100 g of flour
- 100 g caraway
preparation
- Dissolve the sourdough starter in half a liter of lukewarm water and stir in freshly ground rye flour.
- Cover and let rise in the oven at 25–28 °C for about 12 hours.
- Mix freshly ground rye and wheat flour in a bowl with the specified spices.
- Make a well in the center of the flour, add the pre-dough and mix everything together.
- Add lukewarm water and knead the dough vigorously for at least 15 minutes, until the dough comes away from the bowl.
- Sprinkle the dough balls with whole wheat flour and let them rise for another 1–2 hours in a warm place. The fermentation time again depends on maintaining a consistent temperature.
- Once the dough has increased in size by half and small cracks have formed on the surface, knead it well again on a floured work surface.
- Form a ball and place it, seam side down, into a floured baking cloth or a buttered cake tin.
- Using a sharp kitchen knife or razor blade, cut a cross deep in the center at the top.
- Cover and let rise for approximately 45–60 minutes at a constant temperature.
- Once the dough has increased in size and small cracks appear on the surface, the bread is ready to bake.
- Turn the bread out of the proofing basket onto a greased or floured baking tray.
- The baking time is 10 minutes at the highest heat, then 45 minutes at 180–200 °C (top/bottom heat).
- Take the farmhouse bread out and immediately spray it with cold water.
- Place on a wire rack and let cool.
- Enjoy!


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