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Supergoodfood banana bread

#supergoodfood #bananabread #healthyindulgence


Preparation time:
20 minutes
Baking time: approx. 50–60 minutes
Serves/serves:
For a loaf pan (approx. 30 cm)
Gluten-free?
No
Vegan?
Yes

How about some banana bread? Banana bread is not only delicious but also healthy – as this recipe from our friend Marcus at supergoodfood shows. Absolutely brilliant!


Ingredients:

  • 2 tablespoons flaxseed
  • 250 g freshly ground naked oats
  • ½ packet of baking powder
  • 2 tbsp chia seeds
  • 3 bananas (approx. 720 g net)
  • 10 pitted dates (approx. 70–80 g)
  • 150–180 ml almond drink
  • 3 tbsp almond butter
  • 120 ml coconut oil (warm slightly for measuring)
  • 100g walnuts
  • 2 tbsp cranberries

Preparation:

  • Crush or grind the flaxseeds.
  • Mix naked oats with chia seeds, baking powder and flax seeds and set aside.
  • Blend 2 1/2 bananas, 3/4 dates, almond milk, almond butter and coconut oil in a high-performance blender until smooth.
  • Gradually add the dry ingredients while stirring constantly.
  • Chop the remaining dates into small pieces, mash the remaining banana, roughly chop the walnuts and mix them with the cranberries into the mixture.
  • Preheat oven (top/bottom heat 175 °C, fan oven 150 °C – 160 °C).
  • Place the dough into a greased pan.
  • Bake for approximately 50–60 minutes.
  • Enjoy!

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