Peach Boy Smoothie
#smoothie #komomix #every vitamins
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Preparation time: 5 minutes |
Serves/serves: 1 large smoothie (approx. 500 ml) |
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Gluten-free? Yes |
Vegan? Yes |
Today we have another delicious smoothie recipe from our friends at Boostie Berlin. It works particularly well with a high-performance blender like the KoMoMix+ . The high speed perfectly breaks down the cells of the spinach leaves, allowing us to extract the maximum amount of nutrients.
Smoothies are an excellent way to consume lots of fruit and healthy leafy greens – and therefore plenty of nutrients – in a simple and delicious way. Enjoy!
Ingredients:
- 70 g spinach leaves
- Juice of one orange
- 200g peach, pitted
- 20 g sunflower seeds
- 3 g vanilla
- 60 ml water (or alternatively ice cubes)
Preparation:
- Wash the spinach leaves, peel the orange, and pit the peach.
- Squeeze the orange.
- Place all ingredients in a blender and blend for about 1 minute.
- Enjoy!
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